Allow me to boast for a moment. Over the past year, I’ve lost 30 pounds. Nope – it’s not a type-o. I’m 30 pounds down since April 2015. It’s a very personal achievement that has left me feeling healthier and stronger and ready to take on new challenges. The weight loss is the result of […]
Tag: Jewish Community Center
Save the Dates: SevenDays 2016
Are you interested in connecting with community to prove the power of love, faith, community and determination? Then join me for SevenDays 2016! For those of you in the Kansas City Metro area, please mark your calendars for SevenDays 2016 from Tuesday, April 12th – Monday, April 18th. If you are not in the area, […]
Philotimo: Honor to Friendship
Stick with me on this one. I exercise three mornings a week at the Jewish Community Center of Greater Kansas City. This is a relatively new phenomenon for me. When I began working out regularly back in February, I was a touch nervous about it. Having been very out of shape, self-conscious, overweight… all coupled […]