Flow Through the Holidays with Ease

Introduction from Alana: For so many people, the “holiday season” brings with it a mix of emotions ranging from delightful to dreadful.  With that as the backdrop, I reached out to my friend, Alicia Poole, to ask her to share some advice for managing through this time of year.  Alicia is a dynamic marketing and […]

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Brown Eyed Girl

My eyes, they are hazel and they have a tendency to change colors.  I used to think that it had to do with the level of the light in the room, but I have learned otherwise over the past few years.  Turns out that my eyes tend toward brown during periods of stress in my […]

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